Motivational Messages

The Importance of Mental Health Breaks

If any of you have been following me either on social media or this blog, you may have noticed that I haven’t been exactly present recently. That’s because I decided to take a mental health break so to speak. Mental Health Day In the workplace, we’ve all heard the phrase “taking a mental health day”.… Read More The Importance of Mental Health Breaks

Monthly Reflections

Monthly Reflections: January 2017

New Year, New Me? I can’t believe the first month of 2017 is almost over! For the first time ever, I didn’t make a list of New Years Resolutions. But instead, I made a list of goals that I wanted to achieve not only for this year but for the rest of my life. But… Read More Monthly Reflections: January 2017